As a husband, a father, and someone with a mountain of responsibilities, I've learned that countless things constantly compete for my attention. The challenge isn't just managing the chaos; it's knowing where to focus, what to prioritize, and how to stay grounded. It isn't easy, and I certainly don't have a scientific formula for making it work. All I have is a practiced intention I call "Purposeful Bliss."
I've always defined Purposeful Bliss as the mission to "find joy in all things and minimize distractions." Of course, that's easier said than done. It takes practice—a daily effort to seek intentionality, accept accountability, practice stillness, and learn mindfulness. While happiness may be fleeting, contentment is a standard only you can set. Contentment, for me, is when my need for peace outweighs my desire for anything else.
The purpose of this sharing these words is simple: to help. What you'll find here are my personal opinions, not absolute facts. These posts are born from my own experiences—battling health issues, balancing life and work, navigating fatherhood, being a committed spouse, and countless other challenges. This is my journey to continuously grow and become a better version of myself for my loved ones. My hope is that by openly sharing my evolution, my writings will inspire you on your own personal journey.
- Ryan Holiday (The Daily Dad)
"Life is available only in the present moment. If you abandon the present moment you cannot live the moments of your daily life deeply." - Thich Nhat Hanh (Peace Is Every Step)
"No matter what's happening to your body, no matter what the outside world inflicts on you, your mind can remain philosophical. It's still yours. It's untouchable - and in a way, then, so are you." - Ryan Holiday (The Daily Stoic)
"If I had it to do over again, I would reflect more. If I had to do it over again, I would risk more. If I had it to do over again, I would do more things that would live on after I am dead." - John C. Maxwell (Developing the Leader Within You)
"A mistake is a single event, but the lesson learned from it is a lifetime benefit." - Henry Ford
"Our prime purpose in this life is to help others. And if you can't help them, at least don't hurt them." - Tenzin Gyatso, the 14th Dalai Lama
"A river cuts through rock, not because of its power, but because of its persistence." - James N. Watkins
"Be pitiful, for every man is fighting a hard battle." - Ian Maclaren (Rev. John Watson) (His Majesty Baby and Some Common People)
"Honoring our boundaries is the most compassionate thing we can do for ourselves and for others." - Christine Arylo
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